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Introduction
For a person with cancer, one of the most difficult
situations occurs if the cancer continues to grow during treatment or
comes back after treatment is over. It is also hard for their loved
ones, including friends, family members, and young children and teens.
You may find that you are even more worried (if possible) than you were
when you were first diagnosed. Depending on the kind of cancer you
have, it may have been many years since you were first diagnosed. No
matter how much time has passed, you may find yourself facing
all-too-familiar feelings of fear and uncertainty. Each of those close
to you relives the experience in his or her own way. This discussion is
written from the standpoint of a parent with cancer, but it can also
apply to any well-loved family relative.
How Can I Help Anyone Else When
I'm Feeling So Upset About My Cancer Coming Back?
Sometimes recurrence can seem so overwhelming you feel that
you can't help yourself, much less anyone else. All of a
sudden, life feels chaotic again and your survival is in question. But
remember that you don't need to be perfect and that you are your
children's best source of security. Your steadfast love for them is the
most important factor in how they will manage, so try to be realistic
about what you expect of yourself. You may need to rely on the help of
others again for some time during active treatment. While it is often
hard to ask for help, remember it is only a short-term measure until
you are feeling more in control.
You may now feel sadness and grief as you prepare to do
battle with cancer again. You realize that your comfortable, normal
life will go away again, at least for a while. Patients often describe
a feeling of "betrayal" from their healthy body for letting them down.
They say things like "I did everything that was recommended (surgery,
chemotherapy, or radiation) and the cancer still came back!”
You may wonder what you can count on. Some people describe feeling
completely open to any attack and unable to defend themselves against
anything. All of these feelings are normal. At some point, you will be
able to gather up your resources and fight the cancer again. One of the
biggest mistakes you can make at this point is to expect to meet this
challenge alone. You and your family and loved ones must meet it
together since this battle may be even harder than the first one.
So, take some time to feel badly. Talk to your family about
how they are feeling. Then you can pull yourself (and your resources
and support systems) together to begin doing the things you need to
meet the challenge of your cancer. You may be facing many more months
of treatment and will need to make a plan for how you and your family
can best manage.
What Is The Bottom Line? Does
Recurrence Mean The Situation Is Hopeless?
There are many different ways of looking at this issue. Is
there a chance you might not survive your cancer recurrence? Yes. Does
that mean there is no hope? No. What it does mean is that your hope may
change a great deal from the kind of hope you had when you were first
diagnosed.
To be more specific, the type of cancer you have and your
response to treatment will determine the status of your cancer. Today,
a cancer recurrence does not mean you will not live long. Advances in
cancer treatment and the management of treatment side effects have
improved over the years. There is no denying the situation is more
serious if the cancer has recurred, but for many patients it simply
means that treatment will be different and perhaps more aggressive than
it was at first.
It is often very hard to think about beginning more treatment
for cancer. You may have feelings of panic and desperation. But there
often are more (or different) treatment options available. If you are
unsure about more treatment, it may help to get a second opinion from a
doctor at a cancer center or university teaching hospital (if you have
not previously been treated in such a center). Make sure you have
covered all your bases and given yourself every chance that modern
medicine can offer in fighting your illness.
What If My Cancer Is In Many
Areas Of My Body? Should I Still Consider More Treatment?
There is no one answer to this question. It depends on your
cancer and the effect it is having on your body, the information you
are getting from your health care team, and you and your family's
thoughts and feelings about the situation. During cancer treatment
(even if the treatment is not working well), you are under a
doctor's care, the tumor's progress is being
checked, and side effects and symptoms are being assessed and treated.
For some, receiving cancer treatment helps them feel better
emotionally. For others, being in treatment works the opposite way-- it
may make them feel less free. Only you can decide how you want to live
your life. Of course, you will want to hear how your family feels about
it, too. Their feelings are important since they are living through the
cancer with you.
Whatever you decide in terms of aggressive cancer treatment,
there is always the option of supportive care, or palliative care
(treatment that relieves symptoms, such as pain, but is not expected to
cure the disease). Palliative care is a whole different branch of
medical care that deals with making your life the best it can be even
if there is not a good chance of curing your cancer. That means that
symptoms such as nausea, pain, fatigue, or shortness of breath are
aggressively controlled,. Sometimes medications are used, but other
approaches may involve different types of treatments. There are many
resources available for giving you the latest in palliative care
options. (Check our resource section at the end of this document.)
This is also an opportunity to seek assistance with any
family issues or to get help for your children or other loved ones.
Oncology social workers, nurses, or doctors can usually get you started
in the process of finding mental health resources.
How Should I Explain Cancer
Recurrence To My Children?
Hiding the reality of cancer from children is almost
impossible. What a child imagines is often much worse than the reality.
We may not tell our children the truth because we want so badly to
protect them. However, we set our children up for more trouble in the
future by "sparing" them the truth.
Children who have not been told the truth about a parent's
illness tend to have a harder time dealing with reality when it hits. A
child doesn't need to know every detail of your cancer
situation. However, assuring them that you are a trustworthy parent and
will continue to be -- no matter what -- will help
them to feel safe even when there is difficult news. The truth is
always easier to remember because it is the truth. Take the pressure
off yourself and your child.
Children are by nature most interested in what is happening
with them -- in other words, how your recurrence affects their
lives. They need to know enough to manage their own fears and continue
to function in school, with their peers, and with as much security and
normality as you can provide.
When you first talk with your children about your
cancer's return try to find out what they remember from the
last time you discussed it. You may be surprised by some of their
memories or misperceptions. Correct any misperceptions and add to the
information they were given in the past. Explain that the cancer has
now come back and will need to be treated again with stronger medicines
or other treatments. Make sure that children understand basic cancer
terms. Even though they are older now, don't assume they
understand cancer language. For example, one child believed that
because his mother's hair had grown back, her cancer had gone
away forever. This makes sense as we know that children often think in
concrete terms. If we look healthy, we must be healthy.
Children need preparation to know exactly how your treatment
will affect their lives. They need to know what the side effects of
treatment will be, what changes in the family routine to expect, and
when to hope for a return to a normal life again. It is painful to see
the upset in your children's lives. Even though you know the
cancer is not your fault, you might find that you blame yourself.
Perhaps this expression states it best: "You can visit there,
but don't live there!" Spending time feeling guilty
is futile and a waste of the energy you need to fight the cancer. Try
to make your children part of the problem-solving sessions about how to
manage the changes that will occur because of your cancer and
treatment. This will empower them, make them feel valued, and help them
become part of the solution.
Weekly family meetings are a good way to manage the anxiety
that can build up over time. Meetings are a wonderful way to help
everyone feel that their concerns are important. As the parent or adult
in the group, it is your job to keep everyone focused in a positive
way—toward solving the issues, and providing an opportunity
for sharing feelings in a caring and supportive way. At the same time,
you get a break from thinking about yourself all the time and can feel
you are effective in another area of your life. The weekly family
meeting is a special time reserved for everyone to talk about anything
that is bothering them. If you are expecting a difficult week ahead
with treatment side effects or time spent away from your children, you
can prepare them by talking about what plans you have made to keep the
wheels turning as normally as possible
The family schedule of activities may need to be changed to
work around more intensive treatment. You might need to make other
arrangements so that their routines can continue, with other people
filling in, until you are feeling better. Even though you
can't do certain things, you might want to substitute some
activities that won't take quite as much energy. Arrange
times to be together to watch TV, read a book, make up a story, play a
board game, or whatever else you can think of to spend time with your
children. Children would rather you be present, even if a little tired,
than not there at all.
What If My Children Ask If I Am
Going To Die?
This topic should be discussed with your children whether or
not they ask you the question directly. It is on your
children's minds whether they ask you or not. The prospect of
death can be frightening for both you and your children. It takes real
courage to move ahead and break ground. This willingness to go to a
scary place for them is a priceless gift you can give your children.
And this is a gift much better given by you than by an adult who is not
close to them. Directly confronting this issue will help not only your
child but will also help you prepare for whatever the future holds.
Under the best of circumstances, death is often a possibility
with recurrence. Here are some suggestions on how you might answer the
question, "Are you going to die?" in a way that is
realistic but that will not make your child overly anxious:
"Some people with cancer get all better and some don't
-- I am trying my best to get better."
"I don't think that is happening right now. If I
think that is something we need to think about in the future,
I'll let you know."
"You know this is a serious situation. It's
possible that I could die, but I'm not dying right now, so let's take
every day, and think of one good thing about the day. That will help us
be happy about the time we have right now."
"It all depends on how I react to my treatment--let's give
the chemotherapy (or radiation) a chance to work. It worked before, so
hopefully it will work again."
In your answers you are trying to give your child a balanced
response. You want to admit that there is a chance you could die.
However, there is also a chance you could live—for a long
while or a short time. Children tend to focus more on the present. So
they can be content with the here and now. Even if you are pretty sure
that death will be a reality sooner rather than later, your family
needs to live until you actually die. And so do you. There is no way
people can live anything like a normal life if they are totally
immersed in thinking about death. If death is an unwelcome possibility,
it should be faced but put into perspective.
By around the age of 8, children can begin to understand
death as a permanent state. From the age of 13 through 18, a child is
capable of thinking more abstractly about things that they have not
experienced themselves. They have a new understanding that people are
fragile. They may also try to deny fear and worry to avoid talking
about them.
How Is It Possible For Children
(Or Anyone) To Live With This Kind of Uncertainty?
There are long and short answers to this question, but both
acknowledge that it is not easy to live with uncertainty. There is no
other option but to simply put one foot in front of another, day by
day.. Sometimes even having sad and discouraging news is slightly
easier than the unknown.
One way to master the unknown is to find something positive
in the situation every day. Write down one good thing or one thing you
are thankful for every day. Over time, you may find you are beginning
to search each day for the one "good thing" to
write in your journal. Doing this together with your chldren can be a
great task to share. Sometimes, you may be so low you can't
think of one positive thing to say. But your child may have 5 small
things that have made his or her life fun or interesting. Children are
amazing in their resilience. Since they are always learning and
everything sems new to them, their precious insights may help you
appreciate each day even more.
This is not to say that there are not really hard days where
there is just no getting past the lack of good news. Give yourself and
others permission to feel down, then help them come back up. No 2
people see the world alike. There are some people who are see the cup
as half full and those who will always see the cup as half empy. You
can't change that.
While there is nothing good about the possibility of a
parent's death, there are stories in every family about how a
hard time had a silver lining. For example, when Aunt Mary died, the
kids all grew much closer to their Dad—he really came through
for them. A teenager who had a grandparent go through a long illness
marked by confusion decides to volunteer in a nursing home and
considers making medicine or nursing a career. Children dealing with a
relative who has a cancer recurrence learn to be more sensitive to
peers with other family troubles. As parents we want to protect our
children from all pain, but in the process of allowing them to feel
some of life's harsh realities, they become more mature.
What Is A Child's
Greatest Worry If A Parent's Illness Progresses?
Clearly, children worry about their fate if a parent must
leave them due to their cancer. In today's world of divided
and single-parent families, this concern can be especially distressing.
Depending on the age of the children, the "who will take care of me?"
question can be the most critical. This question must be addressed
whether the child actually verbalizes it or not. We all fear being
abandoned. Children are not able to survive without someone to take
care of them, so this question is basic and critical. Dealing with this
question is probably one of the most painful experiences a parent can
have. As a parent or caretaker, you might want to seek help from a
professional.
Today, families come in many shapes and sizes. There may be
many people involved in the discussions that take place about these
issues. Extended familiy members, beloved friends, teachers, or
spiritual leaders can all be invited into the family to help with
decisions—both making them and talking about them. Most
importantly, these burdens are not meant to be carried on only 1 or 2
sets of shoulders.
In an ideal world, parents, whether they are ill or not, will
have made arrangements for their children. Accidents can happen and
life can change in one instant, and children can find themselves in a
very different world. Regardless of the expected progression of your
illness, you and your partner or you and your family members may want
to sit down and discuss the best plan for your child's living
situation. A lawyer can draw up a will or legal document that will
outline your wishes if you die. You should simply sit down with your
children and explain the decisions you have made and explain why these
decisions have been made. Questions should be encouraged and answered
as honestly and directly as possible. Make clear to your children that
you are making the best plan for them, but that you do not expect to
have to put this plan into place right away. This is a "just
in case" plan.
For example, it will reassure your children to know that you
have already talked to your sister about the plan. Say something like,
"As sad as your Aunt Sara would be about my death, she would
be thrilled to have you as part of her family forever. We have talked
about it and it's all settled." For a 2 parent
family, changes need to be discussed because things will never be the
same. For example, a mother might say to her two children,
"Your dad has an insurance policy that would give us some
money to help us live here in the house. But just to make sure we would
be ok, I would probably go back to school and get my
teacher's certificate, like I've always wanted.
Someday I would probably go to work, but not right away. Your dad and I
have talked about this, and he thinks this is a good idea too. What do
you guys think?"
You can expect that with any change children will have
questions. They may even have some resistance to the change as well as
feelings of sadness and loss. It is unrealistic to expect them to
"get behind the plan" right away. But at least you
are giving them information and structure to make them feel safe and
secure should the worst happen. Even though the cancer may change
everything in the family, they will still be taken care of.
That's how important they are. That's a great
message for children to get. So give yourself a pat on the back for
getting this one accomplished.
What About The
"Why" Questions?
Both adults and children deal with the question
"why?" throughout the cancer experience. This
question becomes more intense the more serious the situation is.
For some people, looking for an answer to the "why me"
question can cause many sleepless nights and incredible soul searching.
Others find that it doesn't really matter why something has
happened--how to best deal with it is more important. Many people think
that if they knew why something has happened--if they do or stop doing
something--somehow the situation will change. While this notion is not
necessarily rational, it illustrates the way people think. We all look
for reasons for what happens in our lives. It is hard to accept that
cancer can be a random event and that there may be no answer to why a
person develops the disease. There are many forces that can influence
the development of cancer--these can be genetic, environmental, or
related to behavior, like smoking. Most people never know why they have
cancer, so trying to find the answer to this question only produces
frustration and drains the energy needed to cope with the illness.
For some people, the answer to the "why me" question does
relate to something they did, such as smoking or drinking heavily.
These people can have a much harder time living with their choices
because they feel guilty about doing something that could have caused
their cancer. Their job is to forgive themselves. If they just
can't let go of that, living with the consequence of cancer
is usually much harder. Many times it helps to talk to an oncology
social worker or cancer counselor to make peace with this issue.
The bottom line in answering the "why me" question is that
knowing the answer to the question will not change what happens next.
Worrying about "why" drains people of energy which is better used in
dealing with the illness. Consider getting some counseling if you find
yourself unable to move beyond this question. Children should be told
that while we do not know for sure why someone gets cancer, we do know
that the child did nothing to cause the cancer. This point should be
made often and clearly to your children.
Children are exposed to a lot of information about health and
illness--in school, on television and in talking to their peers. Some
of this information is accurate and some of it is not. Some of it may
be misunderstood. Ask your children to tell you what they know or what
they have heard about cancer before you talk about it. In many
instances, you can honestly say that doctors do not know why a parent
has cancer. You should also make it clear that cancer is not contagious
and there is no risk of anyone else in the family
"catching" it. In cases where a person's behavior
may have helped cause the cancer (smoking and lung cancer) it is best
to admit that, and express regret. Children expressing anger is normal
and should be expected. Redirecting those emotions to the present and
future, however, help turn the situation to a more positive light.
How Might My Advancing Cancer
Affect My Child's Religious Faith?
For some families, a strong faith makes all the difference in
getting through life's biggest hurdles. During cancer
treatment, faith can be an ongoing source of comfort when the going
gets rough. For some, faith is tested in unexpected ways during the
cancer experience. Children at any age may also be asking questions
about how God or their higher power could allow their parent to have
cancer, especially if there is a chance that a parent might die.
How you address this with your children is a reflection of
your own beliefs. The issue of why bad things happen to good people is
one that many humans struggle with. Do you believe that people get
cancer as some sort of punishment for past mistakes, or is cancer a
random event? Your own answer reflects who you are, your family beliefs
about these things, and your own philosophy of life. At times like
these, a talk with a spiritual counselor or leader might bring comfort
or help you to refocus your spiritual direction. Do not hesitate to
reach out for help for yourself and your children. Sometimes your
spiritual advisor can help you explain things better to your
child—which soothes you in the process
The word "faith" implies that trust or
belief is necessary. So faith is not a "proven" or
scientific theory. Therefore faith is more about asking questions than
giving out answers—more about the process of searching rather
than knowing it all. For instance, if you believe that your higher
power is merciful and not punishing, you may want to share that belief
with your family. If you are not sure exactly how religion fits into
your life, it's ok to share that uncertainty. You can say something
like "I'm not really sure at this point how I feel-- some days I'm
really angry and not sure what to believe." By being honest you lay the
foundation for more truth and openness within the family.
You may be feeling quite angry about having cancer back and
feel you have to hide this anger from your children. But it's
better to talk about your anger at the cancer. Be very sure not to
direct your anger at the children. Encourage them to express their
anger to you. Show them that being angry doesn't mean that
you will fall apart, or that your family will suffer more. Show them
that calming talking about these feelings can even make you closer as a
family. Explain to your children that you know that some of their angry
feelings are not directed at you personally, even though it may
sometimes seem like that. Tell them that you understand the cancer is
the real culprit and you share their feelings. Make this a bonding
experience and find release over the anger together.
Children, depending on their age and personality, often try
to protect their parents from their true feelings. We all do this to
one degree or another with people we love. Asking your children if they
are angry and assuring them that these are normal feelings may open the
door to a necessary and healing discussion. Often underneath the anger
is a profound sadness which needs to be shared in order to move on.
While these feelings can be painful to express and to listen to,
getting them out into the open can take away some of their power and
help people to regroup and feel closer.
There may be times when friends or relatives try to reassure
you with comments like "God doesn't give us anything we can't handle,"
or "God must have a reason that this has happened." While people say
these things with the very best of intentions, if you are struggling
with spiritual doubts, such comments might only increase the amount of
stress you're feeling. Sometimes people say these things because they
just don't know what else to say. It can get very annoying
and even make you angry at their insensitivity. Sometimes this can be a
good topic to talk over with another cancer patient or your nurse or
support group. They will understand where you are coming from. How to
respond to such comments? Usually this is a battle you just
don't want to fight. Since people are trying to help, just a
simple "thank you" may be the best response.
How Do Children React To A
Parent's Potential Death?
Of course, children react individually to this complicated
and heartbreaking issue. The answer depends on many factors such as the
child's personality, his or her relationship to the sick parent, the
age of the child, his or her maturity, and the child's
developmental needs-- along with how close or distant the death is.
Some children refuse to believe that their parent is seriously ill and
demonstrate this in their behavior. For instance, they may refuse to
accept their dad's inability to play ball with them, become whiny and
irritable, and act out their sadness and anger by refusing to go along
with the family rules.
Sometimes children will withdraw and isolate themselves from
others in the family or their friends. They may refuse to listen to an
explanation of what is going on or pretend that nothing is wrong.
Children may regress and do things they did when they were younger,
such as having trouble separating from the parent to attend school,
picking fights with a favorite sibling, or changing toileting habits
that had been under control. This change in behavior can be very
upsetting for a parent. And these things happen when parents have less
energy than usual to deal with them. Children often "act
out" because they don't have the words to
"talk out" their distress.
Anger is probably the most common reaction to the stress
associated with a serious illness. Anger is also one of the more
difficult issues to deal with directly. Many of us have been told, in
one way or another, that it's not ok to be angry. People can spend a
lot of energy hiding such feelings. Then along comes a situation like
cancer and we aren't supposed to express anger!
Being angry doesn't mean that you are less of a person or
that you are not coping well. Anger is a valid response to the
unfairness of life and needs to be recognized as such. If you as the
patient or family member can claim your right to feel cheated because
of the impact that cancer has had on you and your family, it will be
easier for your children to express these normal feelings. Trying to
suppress such feelings takes up energy that could best be used
elsewhere.
Remember that teenagers are already usually somewhat
rebellious and don't like feeling different. Feeling angry
about the illness is another layer to add to their insecurities and
anxieties. If they won't talk to you as the parents, they may
open up to other adults such as teachers, church leaders, or coaches.
Isn't Having A
Positive Attitude Crucial To Fighting The Cancer?
In recent years, much attention has been paid to the
importance of having a positive attitude. Some go so far as to suggest
that such an attitude will prevent the progression of disease or the
possibility of death. Patients are even told that they will never beat
the cancer if they don't stop feeling "sad,"
"bad," "depressed," or some
other so-called "negative" reaction. This kind of
message is destructive to patients who must already deal with having
cancer and a recurrence. They are fighting for their lives and then
have to deal with feeling responsible for causing their own illness!
Please do not allow others' misguided attempts to encourage
positive thinking to place the burden of your cancer on you. That is
not fair or even accurate.
Cancer is not caused by a person's negative
attitude nor is it made worse by a person's thoughts. You
might be better able to manage your cancer if you are can look at
things in a positive light, but that is not always possible either. It
is much healthier to admit that cancer can cause you or your loved ones
to feel sad. Once you can admit the reality, it is much easier get on
with your life, whether that life is measured in days, months or years.
Some of those days will be good days, some of those days will be not so
great. Most of us know that this is the natural course of life
anyway—with cancer or without it.
People may tell you about studies which have been done to
prove that patients with a positive attitude live longer. These studies
often offer anecdotal evidence (people's stories) based on
too few patients and questionable research methods. No solid,
well-accepted research has shown that a patient's attitude has anything
to do with whether the person will live or die. There are patients who
live longer than they are expected to, but we do not know why. If we
did, we would certainly use that information to try to help many
people. In the meantime, having a positive attitude will help you live
each day more meaningfully.
Depending on the age of the children, parents might want to
plan for ways to distract them from the illness. Ask for help from
people in your family or support network. It may be easier for someone
else to listen to the child's distress and to arrange for activities
that will distract her or him from the sad realities of a
parent's impending death.
How Can I Help My Child When I
Have So Little Energy?
This is probably the one of the toughest parts about dealing
with advanced disease. There may be days when treatment side effects
are harsh and you don't have an ounce of extra energy to spare--days
when it's hard enough to figure out how you are going to get through it
yourself, let alone deal with what your children may need from you.
The ages of your children will influence how you respond to
their needs. Younger children who need a great deal of attention may
seem harder to manage than those who are more self-sufficient. All
children, however, have needs that you may not be able to meet. Feeling
guilty about having cancer is another burden that you don't
need right now in your life. Think about this: if someone else in your
family were ill, would you be there for them? The answer is probably
yes. So as stressful as it is to deal with relationships which are
tested by serious illness, you don't need to apologize for
being sick. Eplain that you know how tough it is on everyone and ask
for help in getting through the rough times together.
Your unique family circumstances will play a role in getting
through those times when you have little to give to the family. In a
two-parent family, adults can switch roles back and forth when one or
the other parent is unable to fulfill their usual roles. Even in such
families, the well parent usually feels more pressure to keep things
going and needs to take an honest look at how they are managing with
all the extra tasks. If you are the patient, you may suspect that your
spouse is feeling tired and even resentful at times. That is to be
expected, even though people usually have a hard time being honest
about it. Any anger you perceive is likely not directed at you but
rather at the situation. There will be times, however, when everyone
has run out of patience. It's best to admit that you are at the end of
your rope and need a break.
It's also a good idea to let children help in the day-to-day
routines. Are there small jobs that your children might do for you that
will make them feel they are included in a special way? Can they make
you a cup of tea after school, bring your medicines to the bedroom for
you, retrieve or sort the mail if you're not feeling up to it? Children
enjoy having special jobs and being rewared with praise. Helping you
makes them feel special.
In families with a large support network, it's nice
to have even more people to share the workload. However, the number of
people is not the important thing. Some families just naturally roll up
their shirt sleeves and get to work together. Others consider that an
intrusion of privacy. Some family relationships are troubled before the
cancer hit. Asking people for help is probably one of the hardest parts
of having cancer in the family. For the most part, people prefer to be
self-sufficient and take care of their own problems. However, cancer is
not an "independent sport"—you need a
team of players to compete. Family members often want to help so they
are winning, too, when you ask for their help.
If this is hard for you to do yourself, is there someone in
your family who can organize things for you? That person might take on
the role of "team captain." Make a list of the
things that need to be done. There may be someone who can easily pick
your children up from an activity at the same time they are picking up
their own children. There may be other people who can help during an
emergency or on an "on-call basis" even if they
can't help on a daily basis. Is there a stay-at-home mom who
shops for her family every Thursday morning? If so, can she call
Wednesday evening to see if she can pick something up for you? When
people say to you "let me know what I can do," answer the question
concretely with specific suggestions about what they can do.
What About The Times When I
Can't Be There -- Mentally Or Physically?
There will be times when you must be absent either physically
or emotionally. Even physically healthy parents must travel for work or
for other reasons, and there are times when parents
"leave" emotionally in their minds. This is the
kind of test that we spend our entire life as parents preparing our
children for. If we have laid the proper foundation, our children will
be fine during short absences like this. It may not be either the
parents' or the child's first choice, but both will
get through any short-term separations because you have spent your life
teaching your children they are loved and safe. Therefore they can
tolerate short separations when they are cared for by others.
How Will I Know If My Children
Need Extra Help?
Parents usually understand the behavior of their children and
how they typically react to stress. We all have fairly consistent ways
of reacting to upsetting events and parents can usually predict how
children in a family differ from each other. When children are upset,
they often react with a more dramatic version of how they behave
normally. Quiet children may become more withdrawn, loud and active
children crank it up a notch, and children with learning problems start
doing worse in school. Some children complain of physical illnesses or
may seem sad or lonely much of the time. Any type of change that
persists for weeks may be a signal that the child needs more attention.
It may be useful to watch how your children play with their
friends, what they say to their dolls, or what they draw in school.
Because young children usually cannot talk easily about their feelings,
their behavior will usually tell you what might be going on. We've
talked before about the tendency of young children to regress in their
development during times of stress. For example, a child might have
trouble maintaining his or her toilet training. Although teenagers
probably won't regress in such dramatic ways, they may argue more or be
more distant as a way of acting out their distress. If the changes you
see in your children are persistent and more extreme than usual, they
probably need some sort of extra attention.
Remember that all problems are not necessarily related to the
cancer. Sometimes it can feel as if cancer has totally taken over a
family's life. People may need to work very hard to look beyond cancer
as the source of all problems. This is especially hard when the disease
has progressed, as everyone will be more upset than usual. However,
look closely at your child's behavior and consider what else might be
going on. Is your child having trouble adjusting to a new teacher; are
they upset about not being invited to a party; are they struggling for
more independence? While cancer in the family can certainly add a lot
of stress, there may be other things going on in your child's life that
could explain their behavior.
Try to get your children to tell you, if they can, what's
troubling them. A simple "you seem very thoughtful these days (or sad,
worried, etc.)--can you tell me what's troubling you?" may open a door
to your child's behavior. Check with the school to see if the behavior
is also noticeable there. Perhaps a teacher is incorrectly assuming
that because a parent is ill, the child should be treated differently.
Often this just makes the child feel more isolated. Check out all of
the possibilities before you decide what needs to be done to help your
child feel better.
Also remember that a child's personality is an important
factor in how they will react to illness in the family. Some children
are easygoing and "roll with the punches" while others create a
"mountain out of a molehill." Different things work
for different children in a family, so think about how you handled each
of your children before cancer was part of your lives. Those same
methods will often work again, even though the problems may be
different.
It often helps to get as much information as you can about a
problem from all possible resources. That means speaking with your
child's teacher, guidance counselor, pediatrician, or a counselor on
staff where you are being treated. It's also a good idea to ask your
child what you might do to help them feel better. Don't forget to
remind them that they had nothing to do with your getting sick or your
cancer coming back. As illogical as this idea may seem to us adults, we
know from experience with cancer in the family that children usually
believe, at one time or another, that they had something to do with a
parent's illness. If your child seems distressed and talking about it
together doesn't help, it may be useful to talk with a counselor who
has experience with cancer and how it affects families
Will The Experience Of Advanced
Cancer Within The Family Leave My Children With Emotional Scars?
This is a question that many people struggle with and one for
which there is no simple answer. A child will never forget the stress
and pain of losing a parent from cancer. However, there will be many
positive memories and many important life lessons learned through the
cancer experience as well. The cancer experience will certainly have an
impact on children, but it should not be assumed that it will
necessarily be terribly harmful. Parents should do their best to be
honest with their children and maintain as much normalcy in their lives
as possible. That's a good start in helping children get through the
experience. Over time, children may even become stronger people because
of it.
There are many factors that influence how a child will grow
and develop into adulthood. These factors include genetics, social
class and culture, personality, education, spiritual orientation, and
the quality of child/parent relationships. Even when the child has all
of those things going for him or her, there are some who are never able
to really take full advantage of all of their resources. There are
others who, in spite of the most chaotic homes, achieve beyond what
might be expected. So it's hard to make statements about how the
experience of chronic illness will affect any particular child.
Most parents do the best they can to deal with a cancer
diagnosis and treatment, and that's really all that can be
expected. Unfortunately, people are rarely satisfied with their best
efforts and might feel guilty and worried about what the experience of
cancer will do to their child's future. It may help to remember that
children are extremely resilient and even if you feel you are making
mistakes with them, these mistakes will not destroy them. If you find
yourself in turmoil about how you or your children are doing, consider
getting some help. For many people, especially those young enough to
have children still living at home, having a parent with advanced or
recurrent cancer is probably the most stressful or serious situation
they have ever faced. It is not reasonable to expect a young family to
automatically know how to deal with all of the problems that come with
a serious illness.
Many people don't want to seek help because they
think that means there is something wrong with them. The more help you
ask for, the more help you get, and the more resources there are in
place for the rest of your family if you are not around to tend to all
the details.
In the end, all you can do is your best. We have given you
some ideas about how to help yourself and your family. None of us
escapes life pains or problems. The best we can hope for is that we
continue to grow and love each other through the experience.
Bereavement Resources For
Children and Parents*
The following list of books, Web sites, and organizations may
provide useful information for people who are going through a loss or
discussing death with children.
Books for Adults
A Broken Heart Still Beats: After Your Child Dies,
by Anne McCracken and Mary Semel. Published by Hazelden, 2000.
After the Darkest Hour the Sun Will Shine Again: A
Parent's Guide to Coping With the Loss of a Child, by
Elizabeth Mehren and Harold Kushner. Published by Fireside, 1997.
Bereaved Children and Teens: A Support Guide for
Parents and Professionals by Earl A. Grollman. Published by
Beacon Press, 1996.
Beyond the Innocence of Childhood: Helping Children
and Adolescents Cope With Death and Bereavement.
(Professional Practices in Adult Education and Human Resource) by David
W. Adams and Eleanor J. Deveau. Published by Baywood Publishing
Company, 1995.
Children's Conceptions of Death by
Richard Lonetto. Published by Springer, 1980.
Children and Grief: When a Parent Dies by
William J. Worden. Published by Guilford Press, 1996.
Explaining Death to Children by Earl
Grollman. Published by Beacon Press,1987.
Gili's Book: A Journey Into Bereavement
for Parents and Counselors by Henya Kagan Klein. Published by
Teachers College Press, 1998.
Grieving: How to Go on Living When Someone You Love
Dies by Theresa A. Rando. Published by Lexington Books: 1995.
Guiding Your Child Through Griefv by
James P. and Mary Ann Emswiler. Published by Bantam, 2000.
Helping Children Cope With the Loss of a Loved One:
A Guide for Grownups by William C. Kroen and Pamela Espeland.
Published by Free Spirit Publishing, 1996.
Healing Children's Grief: Surviving a
Parent's Death from Cancer by Grace Christ.
Published by Oxford University Press, 2000.
Helping Children Cope With the Death of a Parent: A
Guide for the First Year by Paddy Greenwall Lewis and Jessica
G. Lippman. Published by Praeger Publishers, 2004.
How to Survive the Loss of a Child: Filling the
Emptiness and Rebuilding Your Life by Catherine Sander.
Published by Prima Lifestyles, 1994.
It's Okay to Cry: A Parent's
Guide to Helping Children Through the Losses of Life
(Workbook) by Norman Wright. Published by Waterbrook Press, 2004.
Never the Same: Coming to Terms with the Death of a
Parent by Donna Schuuman. Published by St. Martin's
Press, 2003..
On Children and Death by Elisabeth
Kubler-Ross. Published by Touchstone, 1997.
Relative Grief: Parents And Children, Sisters And
Brothers, Husbands, Wives And Partners, Grandparents And Grandchildren
talk about their experience of death and grief by Dorothy
Rowe, Judy Merry, and Clare Jenkins. Published by Jessica Kingsley
Publishers, 2005.
Talking with Chidren About Loss: Words, Strategies,
and Wisdom To Help Children Cope With Death, Divorce, and Other
Difficult Times by Maria Trozzie. Published by Childhood
Education, 2000.
The Bereaved Parent by Harriet Sarnoff
Schiff. Published by Penguin, 1977.
The Bereaved Parents' Survival Guide by
Juliet Cassuto Rothman. Published by Continuum International Publishing
Group, 1997.
The Child and Family Facing Life-Threatening
Illness: A Tribute to Eugenia Waechter by Tamar Krulik,
Bonnie Holaday, and Ida S. Martinson. Published by Lippincott Williams
& Wilkins, 1987.
35 Ways to Help a Grieving Child, by the
Dougy Center Staff. Published by The Dougy Center, 1999.
The Death of an Adult Child: A Book for and About
Bereaved Parents (Death, Value and Meaning) by Jeanne
Webster.Blank. Published by Baywood Publishing Company, Inc., 1997.
The Worst Loss: How Families Heal from the Death of
a Child by Barbara D. Rosof. Published by Owl Books, 1995.
Unspoken Grief: Coping with Childhood Sibling Loss
by Helen Rosen. Published by Lexington Books, 1990.
Understanding Children's Experiences of
Parental Bereavement by Jessica John Holland. Published by
Kingsley Publishers, 2001.
What About the Kids? Understanding Their Needs in
Funeral Planning and Services by The Dougy Center for
Grieving Children. Published by the Dougy Center, 1999.
When a Parent Has Cancer: A Guide to Caring for
Your Children by Wendy S. Harpham. Published by
HarperCollins, 2004.
When Children Grieve: For Adults to Help Children
Deal With Death, Divorce, Pet Loss, Moving, and Other Losses
by John W James, Russell Friedman, and Dr. Leslie Landon Matthews.
Published by HarperCollins Publishers, 2001.
When The Bough Breaks by Judith Andrews
Bernstein. Published by McMeel Publishing, 1998.
Write From Your Heart: A Healing Grief Journal
by Kathrine Peterson. Published by Garrison Oaks Publishing, 2001.
Books for Children
A Candle for Grandpa: A Guide to the Jewish Funeral
for Children and Parents by David Techner, Judith
Hirt-Manheimer, and Joel Iskowitz. Published by Urg Press, 1993. Ages
4-8.
A Child's Book About Burial and Cremation
by Earl Grollman. Published by the Centering Corporation, 2001.
A Child's Book About Death by
Earl Grollman. Published by the Centering Corporation. 2001. Ages 6 and
up.
A Pillow for My Mom by Clarissa Sgourous
and Christine Ross. Published by Houghton Mifflin/Walter Lorraine
Books, 1998. Ages 5-9.
A Quilt for Elizabeth by Bennette W
Tiffault. Published by Centering Corporation, 1992. Ages 6-11
After Charlotte's Mom Died by
Cornelia Spelman and Judith Friedman. Published by Albert Whitman
& Co., 1996. Ages 5-7.
After the Funeral by Jane Loretta Winsch.
Published by Paulist Press, 1995. (Ages 4-8).
Always and Forever by Alan Durant and
Debi Gliori. Published by Harcourt Children's Books, 2004.
Preschool-Grade 3.
Anna's Corn by Barbara Santucci
and Lloyd Bloom. Published by Eerdmans Books for Young Readers, 2002.
Ages 4-8.
Barklay and Eve: Sitting Shiva by Karen L
Carney. Published by Dragonfly Publishing, 1997. Ages 4-8.
Bluebird Summer by Deborah Hopkinson and
Bethanne Andersen. Published by Greenwillow, 2001. Ages 4-8.
Children and Grief: When A Parent Dies by
William J. Worden. Published by Guilford Press, 1996.
Don't Despair on Thursdays!: The
Children's Grief-Management Book (The Emotional Impact Series)
by Adolph Moser and David Melton. Published by Landmark Editions, 1996.
Dusty Was My Friend: Coming to Terms With Loss
by Andrea Fleck Clardy. Published by Human Sciences Press, 1985.
Baby-preschool.
Goodbye Mousie by Robie H. Harris and Jan
Omerod. Published by Margaret K. McElderry, 2001. Preschool-Grade 2.
Grandma's Purple Flowers by
Adjoa J. Burrowes. Published by Lee & Low Books, 2000. Ages
4-8.
Grandma's Scrapbook by
Josephine Nobisso and Maureen Hyde. Published by Gingerbread House,
2000 (Revised edition). Ages 4-8.
Grandpa Loved by Josephine Nobisso and
Maureen Hyde. Published by Gingerbread House, 2000 (Revised edtion).
Help Me Say Goodbye: Activities for Helping Kids
Cope When a Special Person Dies by Janis Silverman. Published
by Fairview Press, 1999.
How It Feels When a Parent Dies by Jill
Krementz. Published by Knopf, 1988. Ages 7 -17.
I Miss You: A First Look At Death by Pa
Thomas and Lesley Harker. Published by Barron's Educational
Series, 2001.
Lifetimes: The Beautiful Way To Explain Death To
Children by Bryan Mellonie and Robert Ingpen. Published by
Bantam, 1983. Ages: 6-11.
Losing Someone You Love: When a Brother or Sister
Dies by Elizabeth Richter. Published by Putnam's Publishing
Group, 1986. Grade 6 and up.
My Grieving Journey Book by Donna Shavatt
and Eve Shavatt. Published by Paulist Press, 2002. Ages 4-8.
Sad Isn't Bad: A Good-Grief Guidebook for
Kids Dealing with Loss (Elf-Help Books for Kids) by
Michaelene Mundy and R. W. Alley. Published by Abbey Press, 1998.
Tear Soup by Pat Schweibert and Chuck
DeKlyen. Published by Grief Watch, 2nd Revised Edition, 2001.
The Dying and Bereaved Teenager edited by
John D. Morgan. Published by the Charles Press Publishers, 1990. Ages
12 and up.
The Empty Window by Eve Bunting.
Published by Frederick Warne, 1980. Ages: 7 and up.
The Fall of Freddie the Leaf: A Story of Life for
All Ages by Leo Buscaglia. Published by Henry Holt &
Co, 1982. Ages 4-8.
The Gift of a Memory: A Keepsake to Commemorate the
Loss of a Loved One by Marianne Richmond. Published by
Marianne Richmond Studios Inc. All ages.
The Saddest Time (An Albert Whitman Prairie Book)
by Norma Simon and Jacqueline Rogers. Published by Albert Whitman
& Company, reprinted 1992. Ages 4-8.
The Tenth Good Thing About Barnie by
Judith Viorst. Published by MacMillan Publishing, 1987. Ages 5 and up.
Thumpy's Story: A Story of Love & Grief
Shared by Thumpy the Bunny by Nancy C. Dodge. Published by
Prairie Lark Press, 1985. Ages 6 and up.
Transitions Along the Way: A Guide to the Dying
Process for Children and Young Adults by Stephanie Jonah.
Published by Visions, 1999. Ages 9-12.
When Bad Things Happen: A guide to Help Kids Cope
(Elf-Help Books for Kids) by Ted O'Neal and Robert
W. Alley. Published by On-Caring Place, 2003.
When a Grandparent Dies: A Kid's Own
Remembering Workbook for Dealing with Shiva and the Year Beyond
by Nechama Liss-Levenson and Karen Savary. Published by Jewish Lights
Publishing, 1995. Ages 4-8.
When Your Grandparent Dies: A Child's
Guide to Good Grief (Elf-Help Books for Kids) by Victoria
Ryan and Robert W. Alley. Published by Abbey Press, 2002. Ages 4-8.
On the Web*
Bereaved Families Online Support Center: wwwbereavedfamilies.net
GriefNet: www.griefnet.org
National Cancer Institute Website: Loss, Grief and
Bereavement. www.cancer.gov/cancertopics/pdq/supportivecare/bereavement/patient
Self Help Magazine www.selfhelpmagazine.com/articles/loss/index.shtml
Other Organizations*
In addition to the American Cancer Society, other sources of
patient information and support include:
Association for Death Education and Counseling
Telephone: 847-509-0403
Web site: www.adec.org
Candlelighters Childhood Cancer Foundation (CCCF)
Toll-free number: 800-366-2223
Web site: www.candlelighters.org
Centering Corporation
Toll-free number: 866-218-0101
Web site: www.centering.org
GriefNet
Telephone: 734-761-1960
Web site: www.griefnet.org
Hospice Foundation of America
Telephone: 202-638-5419 or toll-free: 800-854-3402
Web site: www.hospicefoundation.org
Mautner Project, The National Lesbian Health Organization
Telephone: 202-332-4436
Web site: www.mautnerproject.org
National Caregivers Association
Toll-free number: 800-896-3650
Web site: www.thefamilycaregiver.org
The Compassionate Friends
Toll-free number: 877-969-0010
Web site: www.compasssionatefriends.org
The Dougy Center for Grieving Children and Families
Telelphone: 503-775-5683 or toll-free: 866-775-5683
Web site: www.dougy.org
*Inclusion on this list does not imply endorsement
by the American Cancer Society.
No matter who you are, we can help. Contact us anytime, day
or night, for information and support. Call us at 1-800-ACS-2345 or
visit www.cancer.org.
Last Medical Review: 01/31/2006
Last Revised: 07/09/2008
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